Monday, October 12, 2009

#1 On My Life List: Run a 1/2 Marathon


I ran the Westchester Medical Center 1/2 Marathon on Sunday, October 11th. Initially, I was planning to run a 1/2 up by Albany that had a mostly flat or downhill course. It closed before I could register, leaving me to either find another run or not do one at all. After training for so long, the latter wasn't really a choice at all. This course was quite a bit harder, what with all those hills and gravity working against me, but I'm so glad I signed up.

First and foremost, I have to thank my running partner Sara for being game to run this with me. And also for being willing to pace me and therefore not make me feel slow at all. It was an awesome experience, and one that would not have felt the same had I been by myself. Also, it would have been much less funny, though breathing might have been easier with out all the laughing.

Secondly, I used the SmartCoach personalized training program available at Runner's World to get my body ready. There were a few moments at the very end on some hills where I really had to push myself, but for the most part my pace was smooth and even, and I felt really good. I owe that to my training schedule (and to sticking to said schedule no matter how much I wanted to just sleep).

My thighs still ache and I've got some wicked chafing issues to deal with, but I'm so happy to have accomplished this. It turns out I actually like running long distances (so long as I can run them in my own time) and I think this will be the first of a few 1/2 marathons for me.

Anyone up for the Brooklyn half in the spring? I'll take that resounding silence as a "yes."

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